Lead In With Lorne - 4 Quick Things to Mentally Journal Every Night

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Welcome to another Lead In With Lorne. We know you’ve heard that journaling at the end of each day is an effective and valuable exercise, but we know most of you don’t do it. So instead, here’s a mental checklist of 4 things that you can run down at the end of each day. Try it out!

Enjoy it on the YouTube video embedded below, or audio listeners can hear it on SoundCloud now too. We hope it enriches your Monday!

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Lorne Rubis is available @LorneRubis on InstagramTwitterLinkedIn and Facebook.